Turbo Jam Maximum Results Kit

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Turbo Jam's Chalene Johnson packs each workout with calorie-blasting kickboxing body sculpting and the hottest dance music. In a recent university study some Turbo Jam participants burned over 1000 calories an hour--that's more than walking strength training Pilates step aerobics and even running. Plus Chalene's Turbo Sculpting Gloves are included to supercharge your workout and activate 96 percent more muscle activity than with Turbo Jam alone.

You get five fun and incredible fat-burning workouts:

  • Learn & Burn: Chalene leads you through her signature "Elite 11" moves you'll use to blast pounds and inches. (30 minutes)
  • Turbo Sculpt: A tighten-and-tone session to reshape trim and flatten those problem areas. (40 minutes)
  • 20 Minute Workout: A quick full-body workout for when you're short on time. (20 minutes)
  • Cardio Party: A turbocharged dance fest--you won't want this calorie blaster to end. (45 minutes)
  • Ab Jam: An ab routine that attacks your core from every angle for lean sexy abs. (20 minutes)

Bonus tools for tracking your progress and enhancing your workouts:

  • "Elite 11" flash cards: Instructional cards that teach you the signature moves.
  • 24/7 online support: Access to live chats with Chalene diet advice and an amazing online community that will help you succeed.
  • Turbo Results step-by-step guidebook: Chalene's secrets to success including her weight loss meal plan daily workout calendar and dining out guide.
  • Turbo Sculpting Gloves: Scientifically proven to increase muscle activity by up to 96% so you get ripped even faster.
  • Punch Kick & Jam: Advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves. (50 minutes)
  • Turbo Slim rapid results program: An easy-to-follow meal plan and measurement tool to help you lose up to 10 inches in just 10 workouts.



  • 6 Turbo Jam Workouts [DVD] - Learn & Burn; Turbo Sculpt; 20 Minute Workout; Ab Jam; Cardio Party; and Punch Kick Jam

  • Turbo Sculpting Gloves - get ripped even faster!

  • Turbo Results fitness and nutrition guide; "Elite 11" flash cards; Turbo Slim® diet plan; Measurement Tracker & Tape

  • Segment Timer




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Everlast Slimmer Belt with Magnets

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Slimmer Belt with Magnets

  • Excellent for aerobic conditioning

  • Flattens and tones abs

  • Magnets help increase blood circulation around back and waist




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Wacces 16 Pc Resistance Bands Set For Yoga Abs P90X Workout

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This auction is for our EXCLUSIVE product the 16 Piece Fight For Leg Resistance Bands Set ideally suited for developing and building leg core and abdominal strength. The exercises performed with the Kinetic bands are suitable for persons of all fitness levels ranging from beginners to world-class athletes

  • Each band is a different thickness which creates a different level of tension

  • Bands are made of high quality latex

  • Use individually or combined to create tension levels of 6lbs to 70+ lbs.

  • Use to get fit lose weight gain muscle get stronger and achieve your fitness goals.

  • Use to get fit lose weight gain muscle get stronger and achieve your fitness goals.




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Altus Athletic Dual Exercise Wheel

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Double rolling wheels that offer a wide range of exercises to concentrate on the development of the core muscle groups especially the abdominals.

  • Roll Away Inches

  • Develop 6-Pack Abs

  • Comfortable No-Slip Grip Handles

  • Compact And Portable

  • Download Multiple Exercise Routines




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Danskin Waist Trimmer Belt

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Great for weight loss and tummy tightening the Danskin Waist Trimmer Belt is designed to preserve body heat promote water loss and provide extra back support during exercise. The waist trimmer's quality neoprene construction makes it comfortable lightweight durable and washable. Velcro closure allows for an easy and adjustable fit with one size fitting most. About Danskin Since 1882 the Danskin brand has been synonymous with femininity innovation quality and superior comfort and fit. Founded as a small family-owned business catering to New York dancers Danskin is the ultimate female active brand evolving with women for over 120 years to create the best in dancewear active wear and comfortable clothes for an active lifestyle.

  • Promotes weight loss by preserving body heat and stimulating water loss during exercise

  • Velcro closure provides easy adjustable fit for most people (comfortably fits up to size 16)

  • Washable comfortable light-weight stretchy fabric stays in place while exercising

  • Supports back and improves posture

  • Includes one high-quality 7.5 x 39" neoprene waist trimmer belt




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Max Fitness 75cm Exercise Ball with Foot Pump (Black)

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75 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete this ball will enhance your workout giving you results. Ideal for stretching strengthening and toning exercises. First used by physical therapists over 30 years ago Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe durable and easy-to-use.

  • It increase stability and flexibility

  • Ideal for core strength training

  • Comes with easy to use foot pump

  • Helps make your back stronger




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Cathe Friedrich's STS Ab Circuits DVD

["Cathe Friedrich
Ab Circuits contains the following seven ab routines:

#1 Yoga-Based Abs
#2 Pilates-Based Abs
#3 Weights and Plates Abs
#4 Stability Ball Abs
#5 No Equipment Abs
#6 Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs
#7 Bonus Medicine Ball with a Partner Abs Only

Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to "shock" your entire core/abdominal region with the following various workout programs: Yoga-Based Abs Pilates-Based Abs Stability Ball Abs Medicine Ball Abs Plate and Weight Based Abs and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). You'll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week. Enjoy them after your STS workouts or simply on their own. Either way the results are yours!

  • Increases the effectiveness of Cathe Friedrich's STS complete training system

  • STS = Shock Training System

  • A fitness program specifically designed to build more muscle

  • Cathe Friedrich's 2009 release




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Universal Decline Bench

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The Universal decline bench features 5" foam rollers for maximum comfort.

  • Freestanding decline bench offers wide variety of core workouts

  • Perform sit-ups twists and more

  • Choose from two decline positions

  • Eight-inch padded foam rollers keep feet comfortably and safely in place

  • Measures 17 by 23 by 45 inches (W x H x D); 200-pound maximum user weight




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Amber Sporting Goods Space Saver VKR Workout Tower

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Heavy gauge 2 3/8" steel construction. Anti-slip base foot caps. Space saving design. Pull-up and Chin-up bar. Vertical knee raise. Parallel dip bars. Capacity: 350 lbs Assembled Dimensions: 56L x 40W x 86H Shipping package size: 62x16x8 Weight 84lbs

  • Heavy gauge 2 3/8" steel tubular frame construction.

  • 2" Square tube base frame with anti-slip base foot caps. Space saving design.

  • Pull-up and Chin-up bar. Vertical knee raise. Parallel dip bars. Hi-density foam padded upholstery.

  • Large padded back rest with lumbar support. Expoxy powder coat finish.

  • Excellent Product for any home or gym.... Dare to compare!!!!




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ROCKIN MODELS Workout DVD with Grace Lazenby

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Look like a Model Feel like a Dancer and Workout with a Rockstar! Celebrity trainer Grace Lazenby has sculpted the dream workout for every woman. Get long lean and sexy with Rockin Models. The ultimate "Entertainment Workout" that is addicting and results oriented. This 65 minute full body workout including Yoga-Ballet Barre with a dash of Burlesque will transform your body in just 2 weeks! Lazenby is famous for her "detailing" the muscles to create a svelte body like a Model lifted long lines of Dancer with the energy of a Rockstar!

"ROCKIN MODELS workout" breaks the mold with visuals added "NEVER SEEN BEFORE" in a workout video! "Surfing" on your yoga mats "Pole dancing and Plies" with hats and disco lights to core training that lifts you above the "City of Angels"! Buyers can choose to work out the full disk or simply select one of the Rockstar songs from the DVD menu that correlates to particular portions of the workout and body (run time: 65 minutes)

Lazenby has combined her signature moves with the soundtrack of top artists Matt Goss Vanguard recording artist Greg Laswell and Indie Artist Cary Brothers. Each video includes music videos from each artist and much more.

"Rockin Models" Workout includes:

15 min Yoga Warm-up
15 minutes standing ballet barre and burlesque moves
8 minutes yoga
15 minutes of core training
25 minutes of gluteals outer-thigh and inner thigh "detailing" floorwork
6 minute cooldown


WARNING: Once purchased you are officially a ROCKIN MODEL!!!

  • Just released September 2010!

  • This workout dvd breaks the mold!

  • Chapter breakdown feature so you can control the length of your workout

  • Get long lean and sexy with Grace's signature moves

  • This dvd will transform your body in just 2 weeks!




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POWER 90: Tony Horton's Total Body Transformation 90 Day Boot Camp Workout DVDs

["POWER 90: Tony Horton





  • Fat burning and total-body sculpting focused on abs thighs and upper body. With trainer Tony Horton.




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Ab Rocket Abdominal Trainer with Flex Master Attachment

Offering a revolutionary way to work your lower abs upper abs middle abs and even your sides the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment with a back and head apparatus that comfort

  • Ab Rocket workout device for toning abdominal muscles or strengthening core

  • Back and head apparatus comfortably supports you head and neck; folds for storage

  • Flex Master workout device provides resistance strength training

  • Strengthens and tones upper and lower body hips buns and thighs arms and chest

  • Includes low-calorie meal plan and instructional DVD



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Everlast for Her Twist Board

Twist your way to slimmer abs hips and thighs. Provides vigorous form of aerobic exercise on precision ball-bearing ride.
Tones abs
Slims hips and thighs
Improves balance
Strengthens back & calves
Fitness guide included
Everlast® Since 1910 - Choice of Champions®
The U.S. Surgeon General has determined that everyone should get 30 minutes of moderate physical activity five days of the week.™

  • Includes twist board and fitness guide

  • Twist your way to slimmer abs hips and thighs

  • High-impact rotating platform provides a vigorous form of aerobic exercise

  • Precision ball-bearing ride for smooth fluid motion

  • One-year warranty



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ProForm Total Fitness Program Abs Bench

The ProForm Abs gives you a three-in-one shaping and toning workout that helps sculpt your abdominal muscles. You'll get sexy flat abs strong defined obliques and a more flexible lower back. You can work all of the muscle groups that make up your core without moving to another machine or even changing positions.

  • 3-in-1 abdominal bench designed to shape and tone abs obliques and back

  • Spine design puts you off the floor to isolate abs through entire range of motion

  • Optional Flex Band resistance system adds efficient upper-body toning routines

  • Folds flat for easy transport and storage; includes comprehensive workout DVD

  • Full eating guide includes 60 healthy recipes 8-week meal plan and grocery lists



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Apex JD-1.2 Slant Board

Apex Slant board has four hold down pads high density foam boxed deluxe upholstery. The finish is a durable powder coat.

  • Comfortable high-density deluxe boxed upholstery

  • 1x 2 1/4 Inch heavy duty steel tube frame

  • Four round foam pads for comfort when exercising

  • Measures 52.5 x 14 x 23.5 inches when assembled; folds for easy storage

  • Two-year limited warranty



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Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD

Certified Pilates instructor Ana Caban shows you how to use the 6" PVC sculpting ball to quickly and effectively tone your hips lift your butt firm your thighs and flatten your abs including those hard-to-isolate lower abdominal muscles. This Pilates Body Sculpting Workout Kit from Gaiam® includes a 33-minute workout DVD to illustrate correct form for using the ball.

  • Pilates body sculpting kit with DVD and 6-inch sculpting ball

  • Certified Pilates instructor Ana Caban leads 33-minute DVD

  • Helps viewer flatten abs tone hips lift butt and firm thighs

  • DVD illustrates correct form for using the ball to improve core

  • Enhances use of lower abdominal muscles; imported



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Turbo Jam Maximum Results Kit

Turbo Jam's Chalene Johnson packs each workout with calorie-blasting kickboxing body sculpting and the hottest dance music. In a recent university study some Turbo Jam participants burned over 1000 calories an hour--that's more than walking strength training Pilates step aerobics and even running. Plus Chalene's Turbo Sculpting Gloves are included to supercharge your workout and activate 96 percent more muscle activity than with Turbo Jam alone.

You get five fun and incredible fat-burning workouts:

  • Learn & Burn: Chalene leads you through her signature "Elite 11" moves you'll use to blast pounds and inches. (30 minutes)
  • Turbo Sculpt: A tighten-and-tone session to reshape trim and flatten those problem areas. (40 minutes)
  • 20 Minute Workout: A quick full-body workout for when you're short on time. (20 minutes)
  • Cardio Party: A turbocharged dance fest--you won't want this calorie blaster to end. (45 minutes)
  • Ab Jam: An ab routine that attacks your core from every angle for lean sexy abs. (20 minutes)

Bonus tools for tracking your progress and enhancing your workouts:

  • "Elite 11" flash cards: Instructional cards that teach you the signature moves.
  • 24/7 online support: Access to live chats with Chalene diet advice and an amazing online community that will help you succeed.
  • Turbo Results step-by-step guidebook: Chalene's secrets to success including her weight loss meal plan daily workout calendar and dining out guide.
  • Turbo Sculpting Gloves: Scientifically proven to increase muscle activity by up to 96% so you get ripped even faster.
  • Punch Kick & Jam: Advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves. (50 minutes)
  • Turbo Slim rapid results program: An easy-to-follow meal plan and measurement tool to help you lose up to 10 inches in just 10 workouts.



  • 6 Turbo Jam Workouts [DVD] - Learn & Burn; Turbo Sculpt; 20 Minute Workout; Ab Jam; Cardio Party; and Punch Kick Jam

  • Turbo Sculpting Gloves - get ripped even faster!

  • Turbo Results fitness and nutrition guide; "Elite 11" flash cards; Turbo Slim® diet plan; Measurement Tracker & Tape

  • Segment Timer



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Stamina Ab / Hyper Bench

Stamina Ab / Hyper Bench gives you all the positions you need to build big core strength! A ripped physique starts with the core. The Stamina Ab / Hyper Bench gives you terrific core strength ripped abs and powerful back muscles. Work your upper and middle abs in four crunch positions ranging from flat to a 30 degree decline. Just pull the pin and quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity. Target your lower back muscles with standing hyper-extension exercises; Thigh support adjusts to fit your leg length; Pivoting foam rollers hold your ankles securely so your body is aligned in the correct workout position; High-density foam pads add comfort and support; Stitched vinyl covered upholstered bench; Contoured bench adjusts to 4 levels; Support pad adjusts to 4 levels; Frame and undercarriage constructed from 2 inch steel; Non-slip frame caps; Folds down to approx. 33 x 17 3/4 x 7 1/4" for easy storage; Approx. 44 lbs. Big core strength starts right here. Order Today! Please Note: This is a Heavy / Bulky item. $5.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Stamina Ab / Hyper Bench

  • Work on strengthening your abs back muscles and core strength

  • Contoured bench and support pad both adjust to 4 levels

  • Frame and undercarriage constructed from 2-inch steel

  • High-density foam pads add comfort and support; pivoting ankle pads

  • Folds for easy storage



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Everlast Slimmer Belt with Magnets

This 3.5x High Definition Super Telephoto Lens fits right over your camera existing lens system and get your subject THREE TIMES CLOSER allowing you to get better view of distant landscape details instantly get close to the animals without alerting them. However image magnification is not the sole purpose of telephoto lenses. Their inherent shallow depth of field makes them useful in eliminating unwanted foreground and background objects by simply throwing them out of focus. Also their foreshortening characteristic can make portraits look much more pleasant and natural and can visually compress distant objects so they don't look so far away. The setting sun for example can seem so much larger and closer when photographed through a telephoto lens.

  • 3.5x HD super tele photo lens gets your subject closer

  • Mounts on any lens with 58mm filter thread - no adapter needed

  • Multi Coated Optical Glass Lens System 3 Elements in 3 Groups

  • 72mm Front Thread for Filter Mounting

  • Includes lens pouch



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Danskin Waist Trimmer Belt

The Danskin Waist Trimmer Belt is designed to preserve body heat promote water loss and provide extra back support during exercise. The waist trimmer's quality neoprene construction makes it comfortable lightweight durable and easy to care for. Its Velcro closure allows for an easy and adjustable fit with one size fitting most.

  • Waist trimmer belt designed to help you lose weight

  • Preserves body heat and promotes water loss during exercise

  • High-quality neoprene construction is comfortable and lightweight

  • Velcro closure provides easy adjustable fit for most people

  • Provides extra back support while walking or working out



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Danskin Waist Trimmer Belt

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ABS & PUSHUPS PLUS DVD with Ilaria Montagnani

Train Ilaria style! This 30 minute intensive workout is guaranteed to condition your core and help you develop the sculpted upper body you've always dreamed of!

The basic to advanced exercises created by Ilaria consist of progressively challenging sequences that include intense abdominal work and a unique mixture of pushups. The payoff is rock-hard washboard abs as well as sexy sculpted shoulders and arms.

therre are no shortcuts. Take the challenge and become stronger with each workout!

30 minutes

  • Sculpt strong and sexy shoulders and arms

  • Develop washboard abdominals

  • You can do it anytime anywhere and everyday



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Iron Gym Total Upper Body Workout Bar - Extreme Edition

Get Strong...Get Ripped...Quick!
Professional Series
Professional grade foam grips
Xtreme Grips 2 Additional grip positions
Attaches & removes from door frame in seconds!
No drilling! No tools! No fasteners!
Heavy duty steel construction
Non-slip rubberized feet
Protective foam (protects walls from marring)
Fits all standard door frames (24 - 32 inches wide)
Quick and easy assembly (tools included)
Professional Quality - built to last
Includes the ultimate upper body workout & nutrition guide
Transform your doorway into a total gym - Iron Gym™ Xtreme is the multi-function exercise bar you can use to do:
pull-ups
sit-ups
chin-ups
push-ups
dips
arm & shoulder exercises
Every exercise you need to build a powerful upper body! The Iron Gym™ Xtreme uses your body's own resistance to deliver powerful results fast. It strengthens and tones your biceps triceps chest back shoulders and abs. It instantly attaches to or removes from your door frame with no drilling or tools required and the heavy duty steel construction supports up to 300 lbs!
Iron Gym™ Xtreme has professional grade foam grips and two more grip positions than the standard Iron Gym™ for a more extreme workout! Now it's easy to get the strong lean body you always wanted right at home.
Bonus Ab Straps Mail-In-Offer. heavy duty ab straps hang from the Iron Gym™ Xtreme for advanced abdominal exercises. Just pay $7.99 S & H
Made in China

  • Upper body workout bar designed to strengthen your chest shoulders back arms and more

  • Installs in doorway for pull-ups and chin-ups or sits on floor for pushups dips and sit-ups

  • Sturdy steel frame mounts quickly and removes easily without tools or fasteners

  • Fits conveniently in residential doorways 24 to 34 inches wide with 3.5-inch trim/molding

  • 5 total grip positions for versatile workouts; holds up to 300 pounds



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ROCKIN MODELS Workout DVD with Grace Lazenby

Look like a Model Feel like a Dancer and Workout with a Rockstar! Celebrity trainer Grace Lazenby has sculpted the dream workout for every woman. Get long lean and sexy with Rockin Models. The ultimate "Entertainment Workout" that is addicting and results oriented. This 65 minute full body workout including Yoga-Ballet Barre with a dash of Burlesque will transform your body in just 2 weeks! Lazenby is famous for her "detailing" the muscles to create a svelte body like a Model lifted long lines of Dancer with the energy of a Rockstar!

"ROCKIN MODELS workout" breaks the mold with visuals added "NEVER SEEN BEFORE" in a workout video! "Surfing" on your yoga mats "Pole dancing and Plies" with hats and disco lights to core training that lifts you above the "City of Angels"! Buyers can choose to work out the full disk or simply select one of the Rockstar songs from the DVD menu that correlates to particular portions of the workout and body (run time: 65 minutes)

Lazenby has combined her signature moves with the soundtrack of top artists Matt Goss Vanguard recording artist Greg Laswell and Indie Artist Cary Brothers. Each video includes music videos from each artist and much more.

"Rockin Models" Workout includes:

15 min Yoga Warm-up
15 minutes standing ballet barre and burlesque moves
8 minutes yoga
15 minutes of core training
25 minutes of gluteals outer-thigh and inner thigh "detailing" floorwork
6 minute cooldown


WARNING: Once purchased you are officially a ROCKIN MODEL!!!

  • Just released September 2010!

  • This workout dvd breaks the mold!

  • Chapter breakdown feature so you can control the length of your workout

  • Get long lean and sexy with Grace's signature moves

  • This dvd will transform your body in just 2 weeks!



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Barry's Bootcamp Complete Workout System

Barry's Bootcamp AS SEEN ON TV is Hollywood's secret weapon for getting in shape fast! Barry's Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry's Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas for a custom exercise program for fast results. Includes BONUS Code RED 6 Day Rapid Fire Weight Loss Workout and Eating Plan along with a 15 Day FREE TRIAL to Barry's Exclusive VIP Online Bootcamp.

  • Complete workout system with three DVDs transformer handles resistance bands and more

  • Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts

  • User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds

  • Includes series of upper body lower body and ab workouts; comes with 15-day online trial

  • Bonus "Hollywood Code Red" DVD helps you lose weight and look great in just 6 days



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Barry's Bootcamp Complete Workout System

Barry's Bootcamp AS SEEN ON TV is Hollywood's secret weapon for getting in shape fast! Barry's Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry's Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas for a custom exercise program for fast results. Includes BONUS Code RED 6 Day Rapid Fire Weight Loss Workout and Eating Plan along with a 15 Day FREE TRIAL to Barry's Exclusive VIP Online Bootcamp.

  • Complete workout system with three DVDs transformer handles resistance bands and more

  • Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts

  • User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds

  • Includes series of upper body lower body and ab workouts; comes with 15-day online trial

  • Bonus "Hollywood Code Red" DVD helps you lose weight and look great in just 6 days



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Body Power ABI1600 Ab and Back Machine

ABI1600 Features: -Patented design . -2-in-1 uses as Ab-Crunch Machine or Inversion Table . -Deluxe foam pad . -Nylon covers reverses negative effects of gravity relieves back pressure elongates the spine increases blood circulation promotes stretching improves posture relieves muscle aches relieves stress . -Folds for easy storage . -Accomodates varying user sizes . -Safety rail design . -Sturdy steel frame and design . -Weight Limit 250 lbs . -Includes workout DVD .

  • Two-in-one fitness machine that combines ab exerciser with inversion device

  • Allows you to perform vertical and twisting knee raises and leg raises

  • Works your abs and core while also relieving back pain and stiffness

  • Back pad with extra-thick foam padding; includes safety rail

  • Folding frame for easy storage; handles and padded foot bar

  • Measures 76.8 by 30 by 54.4 inches; weighs 59.52 pounds

  • Supports up to 250 pounds; center beam adjusts from 4'9" to 6'5"



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Co-ed Swiss Ball Workout II 24" X 36" Laminated Chart - Shoulder Leg Abs Low Back

Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Ball Workout II includes 12 detailed exercises illustratrating the beginning and intermediate positions that target the shoulder leg abdomen and low back muscles for men and women. The muscles being exercised
are highlighted in different colors to make identification easy.

  • *NEW* Co-ed Swiss Ball Workout II Chart (2 of 2)

  • Detailed exercise guide that makes working out EASY!

  • Front and back lamination for a long lasting life.

  • Ideal for home exercise or Commercial use.



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Gaiam 6-Pound Abs Ball Workout Kit

The 8lb Abs ball workout kit was such a huge success that we brought out a 6 lb version. The 6lb Abs Ball Workout Kit was designed to broaden the appeal to the ultimate Abs workout. It features 7 time Ironman Jonathan Roche and has two 12 minute workouts to help sculpt the upper and lower abs.

  • Six-pound abs ball workout kit for efficiently sculpting your core

  • 35-minute workout DVD hosted by Ironman triathlete Jonathan Roche

  • Sure-grip six-pound ball offers pair of handles for easy holding

  • Shows user how to define obliques and abs for optimum results

  • Offers beginner and advanced workouts; imported



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AB Sonic Electronic Massage Belt

AB Sonic Electronic Massage Belt

AB Sonic action gives you 600 situps in 10 minutes!

Sculpt firm and tone your muscles quickly and easily!

Firm up your body and shed away those excess pounds with the Ab Sonic! Ab Sonic stimulates the nerves that make you muscles expand and contract thats how you work out and exercise.

The Ab Sonic does the work for you and you get the results! You can use Ab Sonic while you are walking your dog washing the dishes reading a book or watching TV.

Ab Sonic comes with 2 adjustable belts so you can use it on everything from your arms to your midsection and more!

Includes:

AB Sonic Electronic Massage Belt
Neoprene Centerpiece
Adjustable Waist Belt
Adjustable Smaller belt for Arms and legs
2 lithium Batteries
Easy to Follow Instructions
Features:

6 pre-Programmed Exersize and Workout Routines
Completely Portable
Adjustable Velcro Provides a Perfectly Comfortable Fit
No Wires or Cords to plug in

  • AB Sonic action gives you 600 situps in 10 minutes

  • Sculpt firm and tone your muscles quickly and easily

  • Firm up your body and shed away those excess pounds with the Ab Sonic



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Slendertone Women's System Abs Toning Belt

With SLENDERTONE FLEX Abdominal Toning Belt you can SAFELY have a stronger firmer abdomen in just 4 to 8 weeks with significant results without the need for sit-ups or workouts. It's fast it's comfortable it's easy and it works ALL your abdominal muscles in as little as just 30 minutes a day with the push of a button. Firm tone and strengthen your entire midsection with patented medical-grade muscle stimulation.

C.S.I. Technology:

Concentrated SLENDERTONE Innervation (C.S.I.) unique to SLENDERTONE products allows you to exercises all of the muscles of the abdomen simultaneously.

C.S.I. works by sending a signal between the SLENDERTONE GelPads on the belt to the nerves where they are most concentrated. These nerves then branch out to all of the abdominal muscles causing a deep yet comfortable contraction.

As a result all of the muscles of the abdomen are exercised; not just those beneath the SLENDERTONE GelPads.

The Smart Training Program

Four Progressive Toning Programs ranging from Introduction to Advanced which provide an effective and convenient way to firm and tone your abdominal muscles all at once.

Automatic: Advances through programs 1-4

25 to 40 minute workout sessions Intensity levels from 0-99

Visual and Audio prompts & Intelligent unit encourages you to increase the level for better faster results

Benefits:

Firms tones and strengthens your abs in just 4 to 8 weeks - Proven Clinically!

100% of users reported abs felt more firm & toned 49% increase in strength 72% increase in endurance

Features:

Firms tones and strengthens your abs in just 4 to 8 weeks - Proven Clinically!

Lightweight Breathable Fits waist size 27 in. - 47 in. & belt extender included

Breakthrough technology IS Ergonomically designed for men

Made with medical-grade components Everything you need is included can be used any time and anywhere

30 Day Trial Period & 1 Year Manuf's Warranty

  • Exercises all abdominal muscles simultaneously by stimulating nerves and controlling muscles

  • 30-day toning plan develops your abdominal strength and a firmer tighter stomach

  • Rechargeable handheld controller

  • 7 toning programs up to 99 intensity levels warm-up and cool-down phases

  • Ergonomically designed for women; adjusting to fit 22 to 44-inch waist sizes



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Max Fitness 75cm Exercise Ball with Foot Pump (Black)

75 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete this ball will enhance your workout giving you results. Ideal for stretching strengthening and toning exercises. First used by physical therapists over 30 years ago Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe durable and easy-to-use.

  • It increase stability and flexibility

  • Ideal for core strength training

  • Comes with easy to use foot pump

  • Helps make your back stronger



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P90x Plus DVD with 2 Workouts: UPPER Plus & ABS/CORE Plus

* Upper Plus works your whole upper body in one workout. Ripping up every muscle group of the upper body at once you will eliminate boredom and achieve maximum results! This is intense!
* Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!
* Designed for people who have completed P90X or want to add more to their current routine
* Part of the P90X Plus Series
* Approximately 60 minutes long

  • If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.

  • * Designed for people who have completed P90X or want to add more to their current routine

  • * Approximately 60 minutes long



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Lifeline USA Power Wheel II

The Lifeline Power Wheel dynamically improves core strength power and balance. Designed to fit hands or feet the Power Wheel forces your core to adapt which won it the prestigious title of Best Core Trainer in the World by the University of California Berkeley.

  • Best Core Trainer in the World

  • Attach to feet as well as hands



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UPPER PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton

If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.

  • Upper Plus works your whole upper body in one workout. Ripping up every muscle group of the upper body at once you will eliminate boredom and achieve maximum results! This is intense!

  • Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!

  • Designed for people who have completed P90X or want to add more to their current routine

  • Part of the P90X Plus Series

  • Approximately 60 minutes long



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Crazy Abs Abdominal Exercise Home Gym - As Seen on Youtube

Introducing the Crazy Abs a new fitness machine that ultimately works on your abs shoulders back arms and more. Similar to other models in the market you get on the machine place your knees on the knee pads and pull them toward your chest with your abs. It is a the most effective way in strengthening your abs. It helps you do leg raises without straining your upper body or putting pressure on your back. The Crazy Abs is equipped with a professional grade foam covered handles that allows you to do different grip positions. As a result you can built multiple muscle groups with a variety of exercise. Similar to the Chin Up Bar you can work on your arms shoulders and chest muscles by pulling your lower body in an upward motion. There's no better way to work on your upper body than the Crazy Abs. The other competing models in the market on the other hand does not offer any upper body workout at all. Get the Crazy Abs today and take your workout to the next level.

  • Ultimate exerciser that works on abs shoulders back arms and more

  • Well built BUT less expensive than similar models in the market

  • 90 days warranty. Easy installation.

  • Dimensions 48 (L) x 40 (H) x 25 (W) inches. Takes up less space

  • Knee Pads are made of high grade foam and gentle for your knees during workout process



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Cathe Friedrich's STS Ab Circuits DVD

Ab Circuits contains the following seven ab routines:

#1 Yoga-Based Abs
#2 Pilates-Based Abs
#3 Weights and Plates Abs
#4 Stability Ball Abs
#5 No Equipment Abs
#6 Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs
#7 Bonus Medicine Ball with a Partner Abs Only

Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to "shock" your entire core/abdominal region with the following various workout programs: Yoga-Based Abs Pilates-Based Abs Stability Ball Abs Medicine Ball Abs Plate and Weight Based Abs and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). You'll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week. Enjoy them after your STS workouts or simply on their own. Either way the results are yours!

  • Increases the effectiveness of Cathe Friedrich's STS complete training system

  • STS = Shock Training System

  • A fitness program specifically designed to build more muscle

  • Cathe Friedrich's 2009 release



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All the Right Moves (ATRM) - Absolute Abs & Arms DVD

Welcome to Absolute Abs & Arms. In this intense workout you're going to get the ultimate definition in the upper body - from the abs up. This is a great one for you guys; you'll be amazed by how these simple subtle movements will give you chiseled arms and a killer six-pack. And if you're female this great workout will tone your arms and help you reduce that flab that can form on the back of the arm and you won't bulk up that's Grace's promise.

28-minute workout

  • Feel & look like a dancer with All The Right Moves.

  • A fusion of yoga pilates and dance conditioning combined into 1 dynamic workout.

  • Celebrity Trainer Grace Lazenby brings her Hollywood secret right to your home.

  • Her signature workout is a unique combination that will sculpt & tone your body and create fast results!

  • Each video features beginner intermediate and advanced level workouts. Try it for 6 weeks and we proudly guarantee an amazing lean physique!!



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INTERVAL X PLUS AND ABS/CORE PLUS DVDs from P90X Plus with Tony Horton

If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.

  • Interval X is a great mixture of the body confusion techniques that accentuate the P90X workouts. It includes cardio for fat burning and allows you to simultaneously work your lower body for a sculpted physique and better performance

  • Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!

  • Designed for people who have completed P90X or want to add more to their current routine

  • Part of the P90X Plus Series

  • Approximately 60 minutes long



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Maximum Fitness Gear Premium 3pc Resistance Bands Clip System (LT MD & HV) with BONUS Total Body Resistance Band Workout Guide

You are receiving a premium quality 3pc Resistance Bands set. The LIGHT MEDIUM & HEAVY resistance bands are all you need for an effective tone building and fat burning workout. The innovative clip system allows you to use up to 3 bands at the same time by clipping each band altogether to the handles so that you can alter the desired resistance for your workouts -- up to 60 lbs. of total resistance! Our Bonus Total Body Resistance Band Workout Guide illustrates a variety of exercises that work on your upper middle and lower body. These resistance bands are ideal for popular DVD workout programs!

Level of Resistance: BLUE (Light Resistance: 5-10 lbs.) RED (Medium Resistance: 10-20 lbs.) Red (Heavy Resistance: 21-30 lbs.) -- ALL 3 Combined ~ up to 60 lbs!

Also included is a BONUS Total Body Resistance Band Workout Guide for the upper and lower body!

Use this product with the "Maximum Fitness Gear All-In-One Doorway Chin Up Bar" to MAXIMIZE RESULTS! Buy Both and SAVE ON SHIPPING.


  • Portable and convenient to use anytime and anywhere

  • Use for developing and sculpting upper body (chest back shoulders arms) and lower body (glutes legs) compound muscles

  • Tone Muscles and Burn Fat FASTER and SAFER; Comes with comfortable foam handles door anchor ankle straps and travel bag!

  • NEW & IMPROVED Thicker Bands! Replaces bands sold before 5/5/10! 3 PREMIUM QUALITY Light Medium and Heavy Resistance Bands Clip System -- All You Need For An Effective Workout; Ideal to use with Popular DVD Workout Programs

  • Includes BONUS Total Body Resistance Band Illustrated Workout Guide



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Iron Gym Total Upper Body Workout Bar

Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection.

The durable steel construction holds up to 300 lbs.
It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide.

  • Ideal for pull-ups push-ups chin-ups dips crunches and more

  • Three grip positions narrow wide and neutral

  • Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.



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RevAbs 90-Day Ab Workout DVD






  • RevAbs Your 90-day ab solution!

  • Reveal your six-pack! The brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days.

  • Use Brett's Jump-Start Plan and you can lose up to 10 pounds in the first 2 weeks. And in 90 days we bet you can't pinch an inch!

  • 9 routines on 7 DVDs plus Revguide Nutrition Guide Anytime Anywhere Abs RevAbs Wall Calendar Professional Fat Caliper and FREE Online Support



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Valeo Ab Wheel

Two non-skid wheels for added stability. Cushioned rubber foam grips for a comfortable grip. Strengthen and tone abs shoulder arms and back. Assembly instructions included.

  • Two non-skid wheels for added stability

  • Cushioned rubber foam grips

  • Strengthen and tone abs shoulder arms and back



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Smart Abs Abdominal Workout System

7487 Features: -Targets upper abs lower abs and obliques. -7 Levels of resistance for users of all fitness levels. -Unique auto-glide system provides constant fat-burning resistance. -Compact design stores easily. -Instructional workout video included.

  • Get smart with the Smart Abs System

  • Its designed to flatten your abs with a smart design

  • Quatroflex design with four literal pivots



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Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Bonus Top 20 Exercises To Six Pack Abs Guide

Built for durability and comfort this is the ultimate training tool to strengthen and develop your shoulders back and arms. There's no better way to take your upper-body workout to the next level. Also includes a Bonus Top 20 Exercises To Six Pack Abs Guide. This chin-up bar can be used with popular DVD workout programs. Simple assembly portable and attaches and removes easily from the doorframe; Fits doorways up to 36" wide.

  • Multiple grip positions allow you to build and tone upper body compound muscles

  • Professional quality heavy duty training tool supports up to 300 pounds

  • Comes with thick padding and non-slip comfort grips

  • Simple assembly portable and attaches and removes easily from the doorframe; fits doorways up to 36 inch wide

  • Excellent for push ups and tricep dips

  • Requires sturdy doorframe with trim (minimum 5-inch width to maximum 6-inches)



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