* Upper Plus works your whole upper body in one workout. Ripping up every muscle group of the upper body at once you will eliminate boredom and achieve maximum results! This is intense!
* Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!
* Designed for people who have completed P90X or want to add more to their current routine
* Part of the P90X Plus Series
* Approximately 60 minutes long
- If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.
- * Designed for people who have completed P90X or want to add more to their current routine
- * Approximately 60 minutes long
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3 years and still going strong
I bought this off of an infomercial three (maybe more) years ago and I still love the workouts. The DVDs give you the option of running through the workout in order or using shuffle to change it up. The 25 minute core workout is effective given the short time frame and the advanced workout is truly challenging. I actually enjoy that Gunnar has the viewer standing sitting and moving around. It helps pass the time. I'm glad to see that Amazon still sells this as I've recently recommended this workout to several friends. My stability ball has survived two moves and is still going strong. Overall I was very happy with this product and only wish that Gunnar made more workouts for me to buy.
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