* Upper Plus works your whole upper body in one workout. Ripping up every muscle group of the upper body at once you will eliminate boredom and achieve maximum results! This is intense!
* Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!
* Designed for people who have completed P90X or want to add more to their current routine
* Part of the P90X Plus Series
* Approximately 60 minutes long
- If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.
- * Designed for people who have completed P90X or want to add more to their current routine
- * Approximately 60 minutes long
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If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.
- Upper Plus works your whole upper body in one workout. Ripping up every muscle group of the upper body at once you will eliminate boredom and achieve maximum results! This is intense!
- Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!
- Designed for people who have completed P90X or want to add more to their current routine
- Part of the P90X Plus Series
- Approximately 60 minutes long
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If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.
- Interval X is a great mixture of the body confusion techniques that accentuate the P90X workouts. It includes cardio for fat burning and allows you to simultaneously work your lower body for a sculpted physique and better performance
- Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!
- Designed for people who have completed P90X or want to add more to their current routine
- Part of the P90X Plus Series
- Approximately 60 minutes long
More detail ...
If you love P90X® and you're saying "Give me more" or "I need a challenge"-then here it is the P90X Plus Series. Tony amps up the Muscle Confusion with BRAND-NEW MOVES and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff lead singer of the band Chicago! The NEW P90X Plus will break through plateaus with intense new cardio muscle chiseling and ab/core-ripping moves to ramp up your results. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination. Trust me it doesn't get better than this . . .
- 5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus.
- P90X Plus workouts are for YOU if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.
- Fitness Guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete system.
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A little deceptive
The claim:
"You don't need tools or fasteners for installation nor will you damage the doorframe."
"There are no screws and no damage to door."
The reality:
You don't see this in the ads or product description but the Power Trainer Elite is installed in the door frame using two mounting brackets. The brackets are installed with a total of eight woodscrews. The brackets are supposed to be screwed into studs but some door frames don't have studs where the brackets need to be installed.
The Bonus P90X Workout DVD is actually an advertisement to buy the P90X workout system.
The Power Trainer itself seems to be well made and should ultimately work for me.
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