Heavy gauge 2 3/8" steel construction. Anti-slip base foot caps. Space saving design. Pull-up and Chin-up bar. Vertical knee raise. Parallel dip bars. Capacity: 350 lbs Assembled Dimensions: 56L x 40W x 86H Shipping package size: 62x16x8 Weight 84lbs

• Heavy gauge 2 3/8" steel tubular frame construction.


• 2" Square tube base frame with anti-slip base foot caps. Space saving design.


• Pull-up and Chin-up bar. Vertical knee raise. Parallel dip bars. Hi-density foam padded upholstery.


• Large padded back rest with lumbar support. Expoxy powder coat finish.


• Excellent Product for any home or gym.... Dare to compare!!!!

[Compare Product Price!!!]

[Customer Reviews!!!]

[Shop Now !!!]

Look like a Model Feel like a Dancer and Workout with a Rockstar! Celebrity trainer Grace Lazenby has sculpted the dream workout for every woman. Get long lean and sexy with Rockin Models. The ultimate "Entertainment Workout" that is addicting and results oriented. This 65 minute full body workout including Yoga-Ballet Barre with a dash of Burlesque will transform your body in just 2 weeks! Lazenby is famous for her "detailing" the muscles to create a svelte body like a Model lifted long lines of Dancer with the energy of a Rockstar!

"ROCKIN MODELS workout" breaks the mold with visuals added "NEVER SEEN BEFORE" in a workout video! "Surfing" on your yoga mats "Pole dancing and Plies" with hats and disco lights to core training that lifts you above the "City of Angels"! Buyers can choose to work out the full disk or simply select one of the Rockstar songs from the DVD menu that correlates to particular portions of the workout and body (run time: 65 minutes)

Lazenby has combined her signature moves with the soundtrack of top artists Matt Goss Vanguard recording artist Greg Laswell and Indie Artist Cary Brothers. Each video includes music videos from each artist and much more.

"Rockin Models" Workout includes:

15 min Yoga Warm-up
15 minutes standing ballet barre and burlesque moves
8 minutes yoga
15 minutes of core training
25 minutes of gluteals outer-thigh and inner thigh "detailing" floorwork
6 minute cooldown


WARNING: Once purchased you are officially a ROCKIN MODEL!!!

• Just released September 2010!


• This workout dvd breaks the mold!


• Chapter breakdown feature so you can control the length of your workout


• Get long lean and sexy with Grace's signature moves


• This dvd will transform your body in just 2 weeks!

[Compare Product Price!!!]

[Customer Reviews!!!]

[Shop Now !!!]

Certified Pilates instructor Ana Caban shows you how to use the 6" PVC sculpting ball to quickly and effectively tone your hips lift your butt firm your thighs and flatten your abs including those hard-to-isolate lower abdominal muscles. This Pilates Body Sculpting Workout Kit from Gaiam® includes a 33-minute workout DVD to illustrate correct form for using the ball.

• Pilates body sculpting kit with DVD and 6-inch sculpting ball


• Certified Pilates instructor Ana Caban leads 33-minute DVD


• Helps viewer flatten abs tone hips lift butt and firm thighs


• DVD illustrates correct form for using the ball to improve core


• Enhances use of lower abdominal muscles; imported

More detail ...

Get Strong...Get Ripped...Quick!
Professional Series
Professional grade foam grips
Xtreme Grips 2 Additional grip positions
Attaches & removes from door frame in seconds!
No drilling! No tools! No fasteners!
Heavy duty steel construction
Non-slip rubberized feet
Protective foam (protects walls from marring)
Fits all standard door frames (24 - 32 inches wide)
Quick and easy assembly (tools included)
Professional Quality - built to last
Includes the ultimate upper body workout & nutrition guide
Transform your doorway into a total gym - Iron Gym™ Xtreme is the multi-function exercise bar you can use to do:
pull-ups
sit-ups
chin-ups
push-ups
dips
arm & shoulder exercises
Every exercise you need to build a powerful upper body! The Iron Gym™ Xtreme uses your body's own resistance to deliver powerful results fast. It strengthens and tones your biceps triceps chest back shoulders and abs. It instantly attaches to or removes from your door frame with no drilling or tools required and the heavy duty steel construction supports up to 300 lbs!
Iron Gym™ Xtreme has professional grade foam grips and two more grip positions than the standard Iron Gym™ for a more extreme workout! Now it's easy to get the strong lean body you always wanted right at home.
Bonus Ab Straps Mail-In-Offer. heavy duty ab straps hang from the Iron Gym™ Xtreme for advanced abdominal exercises. Just pay $7.99 S & H
Made in China

• Upper body workout bar designed to strengthen your chest shoulders back arms and more


• Installs in doorway for pull-ups and chin-ups or sits on floor for pushups dips and sit-ups


• Sturdy steel frame mounts quickly and removes easily without tools or fasteners


• Fits conveniently in residential doorways 24 to 34 inches wide with 3.5-inch trim/molding


• 5 total grip positions for versatile workouts; holds up to 300 pounds

More detail ...

Look like a Model Feel like a Dancer and Workout with a Rockstar! Celebrity trainer Grace Lazenby has sculpted the dream workout for every woman. Get long lean and sexy with Rockin Models. The ultimate "Entertainment Workout" that is addicting and results oriented. This 65 minute full body workout including Yoga-Ballet Barre with a dash of Burlesque will transform your body in just 2 weeks! Lazenby is famous for her "detailing" the muscles to create a svelte body like a Model lifted long lines of Dancer with the energy of a Rockstar!

"ROCKIN MODELS workout" breaks the mold with visuals added "NEVER SEEN BEFORE" in a workout video! "Surfing" on your yoga mats "Pole dancing and Plies" with hats and disco lights to core training that lifts you above the "City of Angels"! Buyers can choose to work out the full disk or simply select one of the Rockstar songs from the DVD menu that correlates to particular portions of the workout and body (run time: 65 minutes)

Lazenby has combined her signature moves with the soundtrack of top artists Matt Goss Vanguard recording artist Greg Laswell and Indie Artist Cary Brothers. Each video includes music videos from each artist and much more.

"Rockin Models" Workout includes:

15 min Yoga Warm-up
15 minutes standing ballet barre and burlesque moves
8 minutes yoga
15 minutes of core training
25 minutes of gluteals outer-thigh and inner thigh "detailing" floorwork
6 minute cooldown


WARNING: Once purchased you are officially a ROCKIN MODEL!!!

• Just released September 2010!


• This workout dvd breaks the mold!


• Chapter breakdown feature so you can control the length of your workout


• Get long lean and sexy with Grace's signature moves


• This dvd will transform your body in just 2 weeks!

More detail ...

Barry's Bootcamp AS SEEN ON TV is Hollywood's secret weapon for getting in shape fast! Barry's Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry's Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas for a custom exercise program for fast results. Includes BONUS Code RED 6 Day Rapid Fire Weight Loss Workout and Eating Plan along with a 15 Day FREE TRIAL to Barry's Exclusive VIP Online Bootcamp.

• Complete workout system with three DVDs transformer handles resistance bands and more


• Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts


• User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds


• Includes series of upper body lower body and ab workouts; comes with 15-day online trial


• Bonus "Hollywood Code Red" DVD helps you lose weight and look great in just 6 days

More detail ...

Barry's Bootcamp AS SEEN ON TV is Hollywood's secret weapon for getting in shape fast! Barry's Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry's Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas for a custom exercise program for fast results. Includes BONUS Code RED 6 Day Rapid Fire Weight Loss Workout and Eating Plan along with a 15 Day FREE TRIAL to Barry's Exclusive VIP Online Bootcamp.

• Complete workout system with three DVDs transformer handles resistance bands and more


• Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts


• User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds


• Includes series of upper body lower body and ab workouts; comes with 15-day online trial


• Bonus "Hollywood Code Red" DVD helps you lose weight and look great in just 6 days

More detail ...

Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Ball Workout II includes 12 detailed exercises illustratrating the beginning and intermediate positions that target the shoulder leg abdomen and low back muscles for men and women. The muscles being exercised
are highlighted in different colors to make identification easy.

• *NEW* Co-ed Swiss Ball Workout II Chart (2 of 2)


• Detailed exercise guide that makes working out EASY!


• Front and back lamination for a long lasting life.


• Ideal for home exercise or Commercial use.

More detail ...

The 8lb Abs ball workout kit was such a huge success that we brought out a 6 lb version. The 6lb Abs Ball Workout Kit was designed to broaden the appeal to the ultimate Abs workout. It features 7 time Ironman Jonathan Roche and has two 12 minute workouts to help sculpt the upper and lower abs.

• Six-pound abs ball workout kit for efficiently sculpting your core


• 35-minute workout DVD hosted by Ironman triathlete Jonathan Roche


• Sure-grip six-pound ball offers pair of handles for easy holding


• Shows user how to define obliques and abs for optimum results


• Offers beginner and advanced workouts; imported

More detail ...

Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection.

The durable steel construction holds up to 300 lbs.
It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide.

• Ideal for pull-ups push-ups chin-ups dips crunches and more


• Three grip positions narrow wide and neutral


• Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.

More detail ...

• RevAbs Your 90-day ab solution!


• Reveal your six-pack! The brand-new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days.


• Use Brett's Jump-Start Plan and you can lose up to 10 pounds in the first 2 weeks. And in 90 days we bet you can't pinch an inch!


• 9 routines on 7 DVDs plus Revguide Nutrition Guide Anytime Anywhere Abs RevAbs Wall Calendar Professional Fat Caliper and FREE Online Support

More detail ...

7487 Features: -Targets upper abs lower abs and obliques. -7 Levels of resistance for users of all fitness levels. -Unique auto-glide system provides constant fat-burning resistance. -Compact design stores easily. -Instructional workout video included.

• Get smart with the Smart Abs System


• Its designed to flatten your abs with a smart design


• Quatroflex design with four literal pivots

More detail ...

If you love P90X® and you're saying "Give me more" or "I need a challenge"-then here it is the P90X Plus Series. Tony amps up the Muscle Confusion with BRAND-NEW MOVES and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff lead singer of the band Chicago! The NEW P90X Plus will break through plateaus with intense new cardio muscle chiseling and ab/core-ripping moves to ramp up your results. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination. Trust me it doesn't get better than this . . .

• 5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus.


• P90X Plus workouts are for YOU if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.


• Fitness Guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete system.

More detail ...

Midwest Sports Tennis Outlet offers the Gaiam yoga abs ball workout kit for your tennis fitness routine.

Power-sculpt your core with Gaiam sure-grip two-handled abs ball.

8 lbs.

In the exclusive Abs Ball Workout DVD (35 minutes) triathlete Jonathan Roche shows you how to define your obliques and abs for optimal results.

Includes two complete guided workouts - beginner and advanced.

• Helps chisel your torso


• Easy-to-grip eight-pound ball


• Includes 35-minute workout DVD


• Workouts led by Iron Man triathlete Jonathan Roche

More detail ...

Great Workout

This DVD is a great workout. I've only done the beginner workout and it sure has worked and toned my abs. I highly recommend it. I tried the Ab lounger and that did not get to my abs. I felt nothing. I tried other equipment and the best was the Abs Ball. It weighs only 8lbs and seems so light but it does the job. It's worth it and I recommend it.More detail ...

I can see my ABS!

I never write reviews but I had to just for this product!



I ordered this after seeing Brett on Bridget Smith's morning show now a days I have to see a product in action before diving in and making that purchase. Well I am glad I bought this in less than 3 weeks my abs are already starting to come in.



I am already lean already and had abs before ---my stats 145lbs male 5'10. I have tried a lot of workouts to basically get my flat stomach more defined this program hits my core and engages my ABS in every workout. Talk about being sore!!! Brett the trainer does a good job by letting us know to FIRE you abs even during the most simple exercises so you are always working out your abs!! These workouts are not long at all which is great for me I tend to get bored or call it lazy with long workouts with these I have no excuse.



Im looking forward to finishing phase 1 and "Rev"ing it up for phase 2! Look out SUMMER!!!!More detail ...

Great Workout

This DVD is a great workout. I've only done the beginner workout and it sure has worked and toned my abs. I highly recommend it. I tried the Ab lounger and that did not get to my abs. I felt nothing. I tried other equipment and the best was the Abs Ball. It weighs only 8lbs and seems so light but it does the job. It's worth it and I recommend it.More detail ...

Very good workout!!!!!!

I love this workout beacause combine two of the techniques that I love yoga and callanetics. It is hard but fun your legs will work from all the angles so it is a perfect workout for the lower body. I love it.!!!!!More detail ...

A funny thing about this machine (and others like it):

For all of the supposed 'resistance' built into this machine it enables you to do many -more- repetitions than you'd be able to do of simple bodyweight 'core' exercises(crunches leg lifts situps and a multitude of others). Why is that and what is the effect? 1/ Why : The resistance is -less- than the resistance supplied by the weight of your own body being moved around without any equipment. The so-called 'resistance' actually -assists- you on the return motion the exact opposite of exercise.2/The Effect: You must do an incredibly high number of repetitions do get any effect at all and it won't be much even then. High rep work should be full-body cardio not isolated ab work. Ab work should be the same as any other muscle-building work : After you can do 15 reps the resistance should be raised: Exercising the abs obliques other core muscles to strengthen and build them. If an exercise doesn't get difficult enough to make you stop after a minute or so it simply isn't difficult enough to do you any good. There is no such thing as spot reducing exercise. Modern ads know better than to claim the lie of spot-reduction but they still strongly imply it. Why do they get away with it? : Because people never stop looking for an easy way out. The re-sale value of these gizmos goes down to around 5 bucks as soon as you own it. Why? : Because the market is flooded with as-seen-on-tv home-exercise junk that's collecting dust.More detail ...

A little deceptive

The claim:

"You don't need tools or fasteners for installation nor will you damage the doorframe."

"There are no screws and no damage to door."

The reality:

You don't see this in the ads or product description but the Power Trainer Elite is installed in the door frame using two mounting brackets. The brackets are installed with a total of eight woodscrews. The brackets are supposed to be screwed into studs but some door frames don't have studs where the brackets need to be installed.



The Bonus P90X Workout DVD is actually an advertisement to buy the P90X workout system.



The Power Trainer itself seems to be well made and should ultimately work for me.





More detail ...