Offering a revolutionary way to work your lower abs upper abs middle abs and even your sides the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment with a back and head apparatus that comfort
- Ab Rocket workout device for toning abdominal muscles or strengthening core
- Back and head apparatus comfortably supports you head and neck; folds for storage
- Flex Master workout device provides resistance strength training
- Strengthens and tones upper and lower body hips buns and thighs arms and chest
- Includes low-calorie meal plan and instructional DVD
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Introducing the Crazy Abs a new fitness machine that ultimately works on your abs shoulders back arms and more. Similar to other models in the market you get on the machine place your knees on the knee pads and pull them toward your chest with your abs. It is a the most effective way in strengthening your abs. It helps you do leg raises without straining your upper body or putting pressure on your back. The Crazy Abs is equipped with a professional grade foam covered handles that allows you to do different grip positions. As a result you can built multiple muscle groups with a variety of exercise. Similar to the Chin Up Bar you can work on your arms shoulders and chest muscles by pulling your lower body in an upward motion. There's no better way to work on your upper body than the Crazy Abs. The other competing models in the market on the other hand does not offer any upper body workout at all. Get the Crazy Abs today and take your workout to the next level.
- Ultimate exerciser that works on abs shoulders back arms and more
- Well built BUT less expensive than similar models in the market
- 90 days warranty. Easy installation.
- Dimensions 48 (L) x 40 (H) x 25 (W) inches. Takes up less space
- Knee Pads are made of high grade foam and gentle for your knees during workout process
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7487 Features: -Targets upper abs lower abs and obliques. -7 Levels of resistance for users of all fitness levels. -Unique auto-glide system provides constant fat-burning resistance. -Compact design stores easily. -Instructional workout video included.
- Get smart with the Smart Abs System
- Its designed to flatten your abs with a smart design
- Quatroflex design with four literal pivots
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A funny thing about this machine (and others like it):
For all of the supposed 'resistance' built into this machine it enables you to do many -more- repetitions than you'd be able to do of simple bodyweight 'core' exercises(crunches leg lifts situps and a multitude of others). Why is that and what is the effect? 1/ Why : The resistance is -less- than the resistance supplied by the weight of your own body being moved around without any equipment. The so-called 'resistance' actually -assists- you on the return motion the exact opposite of exercise.2/The Effect: You must do an incredibly high number of repetitions do get any effect at all and it won't be much even then. High rep work should be full-body cardio not isolated ab work. Ab work should be the same as any other muscle-building work : After you can do 15 reps the resistance should be raised: Exercising the abs obliques other core muscles to strengthen and build them. If an exercise doesn't get difficult enough to make you stop after a minute or so it simply isn't difficult enough to do you any good. There is no such thing as spot reducing exercise. Modern ads know better than to claim the lie of spot-reduction but they still strongly imply it. Why do they get away with it? : Because people never stop looking for an easy way out. The re-sale value of these gizmos goes down to around 5 bucks as soon as you own it. Why? : Because the market is flooded with as-seen-on-tv home-exercise junk that's collecting dust.
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