Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Ball Workout II includes 12 detailed exercises illustratrating the beginning and intermediate positions that target the shoulder leg abdomen and low back muscles for men and women. The muscles being exercised
are highlighted in different colors to make identification easy.
- *NEW* Co-ed Swiss Ball Workout II Chart (2 of 2)
- Detailed exercise guide that makes working out EASY!
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.
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The Lifeline Power Wheel dynamically improves core strength power and balance. Designed to fit hands or feet the Power Wheel forces your core to adapt which won it the prestigious title of Best Core Trainer in the World by the University of California Berkeley.
- Best Core Trainer in the World
- Attach to feet as well as hands
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