Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Ball Workout II includes 12 detailed exercises illustratrating the beginning and intermediate positions that target the shoulder leg abdomen and low back muscles for men and women. The muscles being exercised
are highlighted in different colors to make identification easy.

• *NEW* Co-ed Swiss Ball Workout II Chart (2 of 2)


• Detailed exercise guide that makes working out EASY!


• Front and back lamination for a long lasting life.


• Ideal for home exercise or Commercial use.

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The 8lb Abs ball workout kit was such a huge success that we brought out a 6 lb version. The 6lb Abs Ball Workout Kit was designed to broaden the appeal to the ultimate Abs workout. It features 7 time Ironman Jonathan Roche and has two 12 minute workouts to help sculpt the upper and lower abs.

• Six-pound abs ball workout kit for efficiently sculpting your core


• 35-minute workout DVD hosted by Ironman triathlete Jonathan Roche


• Sure-grip six-pound ball offers pair of handles for easy holding


• Shows user how to define obliques and abs for optimum results


• Offers beginner and advanced workouts; imported

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AB Sonic Electronic Massage Belt

AB Sonic action gives you 600 situps in 10 minutes!

Sculpt firm and tone your muscles quickly and easily!

Firm up your body and shed away those excess pounds with the Ab Sonic! Ab Sonic stimulates the nerves that make you muscles expand and contract thats how you work out and exercise.

The Ab Sonic does the work for you and you get the results! You can use Ab Sonic while you are walking your dog washing the dishes reading a book or watching TV.

Ab Sonic comes with 2 adjustable belts so you can use it on everything from your arms to your midsection and more!

Includes:

AB Sonic Electronic Massage Belt
Neoprene Centerpiece
Adjustable Waist Belt
Adjustable Smaller belt for Arms and legs
2 lithium Batteries
Easy to Follow Instructions
Features:

6 pre-Programmed Exersize and Workout Routines
Completely Portable
Adjustable Velcro Provides a Perfectly Comfortable Fit
No Wires or Cords to plug in

• AB Sonic action gives you 600 situps in 10 minutes


• Sculpt firm and tone your muscles quickly and easily


• Firm up your body and shed away those excess pounds with the Ab Sonic

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With SLENDERTONE FLEX Abdominal Toning Belt you can SAFELY have a stronger firmer abdomen in just 4 to 8 weeks with significant results without the need for sit-ups or workouts. It's fast it's comfortable it's easy and it works ALL your abdominal muscles in as little as just 30 minutes a day with the push of a button. Firm tone and strengthen your entire midsection with patented medical-grade muscle stimulation.

C.S.I. Technology:

Concentrated SLENDERTONE Innervation (C.S.I.) unique to SLENDERTONE products allows you to exercises all of the muscles of the abdomen simultaneously.

C.S.I. works by sending a signal between the SLENDERTONE GelPads on the belt to the nerves where they are most concentrated. These nerves then branch out to all of the abdominal muscles causing a deep yet comfortable contraction.

As a result all of the muscles of the abdomen are exercised; not just those beneath the SLENDERTONE GelPads.

The Smart Training Program

Four Progressive Toning Programs ranging from Introduction to Advanced which provide an effective and convenient way to firm and tone your abdominal muscles all at once.

Automatic: Advances through programs 1-4

25 to 40 minute workout sessions Intensity levels from 0-99

Visual and Audio prompts & Intelligent unit encourages you to increase the level for better faster results

Benefits:

Firms tones and strengthens your abs in just 4 to 8 weeks - Proven Clinically!

100% of users reported abs felt more firm & toned 49% increase in strength 72% increase in endurance

Features:

Firms tones and strengthens your abs in just 4 to 8 weeks - Proven Clinically!

Lightweight Breathable Fits waist size 27 in. - 47 in. & belt extender included

Breakthrough technology IS Ergonomically designed for men

Made with medical-grade components Everything you need is included can be used any time and anywhere

30 Day Trial Period & 1 Year Manuf's Warranty

• Exercises all abdominal muscles simultaneously by stimulating nerves and controlling muscles


• 30-day toning plan develops your abdominal strength and a firmer tighter stomach


• Rechargeable handheld controller


• 7 toning programs up to 99 intensity levels warm-up and cool-down phases


• Ergonomically designed for women; adjusting to fit 22 to 44-inch waist sizes

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75 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete this ball will enhance your workout giving you results. Ideal for stretching strengthening and toning exercises. First used by physical therapists over 30 years ago Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe durable and easy-to-use.

• It increase stability and flexibility


• Ideal for core strength training


• Comes with easy to use foot pump


• Helps make your back stronger

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* Upper Plus works your whole upper body in one workout. Ripping up every muscle group of the upper body at once you will eliminate boredom and achieve maximum results! This is intense!
* Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!
* Designed for people who have completed P90X or want to add more to their current routine
* Part of the P90X Plus Series
* Approximately 60 minutes long

• If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.


• * Designed for people who have completed P90X or want to add more to their current routine


• * Approximately 60 minutes long

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