The Lifeline Power Wheel dynamically improves core strength power and balance. Designed to fit hands or feet the Power Wheel forces your core to adapt which won it the prestigious title of Best Core Trainer in the World by the University of California Berkeley.
- Best Core Trainer in the World
- Attach to feet as well as hands
More detail ...
If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.
- Upper Plus works your whole upper body in one workout. Ripping up every muscle group of the upper body at once you will eliminate boredom and achieve maximum results! This is intense!
- Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!
- Designed for people who have completed P90X or want to add more to their current routine
- Part of the P90X Plus Series
- Approximately 60 minutes long
More detail ...
Introducing the Crazy Abs a new fitness machine that ultimately works on your abs shoulders back arms and more. Similar to other models in the market you get on the machine place your knees on the knee pads and pull them toward your chest with your abs. It is a the most effective way in strengthening your abs. It helps you do leg raises without straining your upper body or putting pressure on your back. The Crazy Abs is equipped with a professional grade foam covered handles that allows you to do different grip positions. As a result you can built multiple muscle groups with a variety of exercise. Similar to the Chin Up Bar you can work on your arms shoulders and chest muscles by pulling your lower body in an upward motion. There's no better way to work on your upper body than the Crazy Abs. The other competing models in the market on the other hand does not offer any upper body workout at all. Get the Crazy Abs today and take your workout to the next level.
- Ultimate exerciser that works on abs shoulders back arms and more
- Well built BUT less expensive than similar models in the market
- 90 days warranty. Easy installation.
- Dimensions 48 (L) x 40 (H) x 25 (W) inches. Takes up less space
- Knee Pads are made of high grade foam and gentle for your knees during workout process
More detail ...
Ab Circuits contains the following seven ab routines:
#1 Yoga-Based Abs
#2 Pilates-Based Abs
#3 Weights and Plates Abs
#4 Stability Ball Abs
#5 No Equipment Abs
#6 Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs
#7 Bonus Medicine Ball with a Partner Abs Only
Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to "shock" your entire core/abdominal region with the following various workout programs: Yoga-Based Abs Pilates-Based Abs Stability Ball Abs Medicine Ball Abs Plate and Weight Based Abs and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). You'll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week. Enjoy them after your STS workouts or simply on their own. Either way the results are yours!
- Increases the effectiveness of Cathe Friedrich's STS complete training system
- STS = Shock Training System
- A fitness program specifically designed to build more muscle
- Cathe Friedrich's 2009 release
More detail ...
Welcome to Absolute Abs & Arms. In this intense workout you're going to get the ultimate definition in the upper body - from the abs up. This is a great one for you guys; you'll be amazed by how these simple subtle movements will give you chiseled arms and a killer six-pack. And if you're female this great workout will tone your arms and help you reduce that flab that can form on the back of the arm and you won't bulk up that's Grace's promise.
28-minute workout
- Feel & look like a dancer with All The Right Moves.
- A fusion of yoga pilates and dance conditioning combined into 1 dynamic workout.
- Celebrity Trainer Grace Lazenby brings her Hollywood secret right to your home.
- Her signature workout is a unique combination that will sculpt & tone your body and create fast results!
- Each video features beginner intermediate and advanced level workouts. Try it for 6 weeks and we proudly guarantee an amazing lean physique!!
More detail ...
If you loved the P90X workouts this is a great complement and a fantastic new challenge. It will get you in even better shape through two revolutionary workouts.
- Interval X is a great mixture of the body confusion techniques that accentuate the P90X workouts. It includes cardio for fat burning and allows you to simultaneously work your lower body for a sculpted physique and better performance
- Abs/Core Plus is a rip-your-abs-to-the core workout that includes planks standing work floor work and hanging work. It will get your midsection in the best shape of your life!
- Designed for people who have completed P90X or want to add more to their current routine
- Part of the P90X Plus Series
- Approximately 60 minutes long
More detail ...
You are receiving a premium quality 3pc Resistance Bands set. The LIGHT MEDIUM & HEAVY resistance bands are all you need for an effective tone building and fat burning workout. The innovative clip system allows you to use up to 3 bands at the same time by clipping each band altogether to the handles so that you can alter the desired resistance for your workouts -- up to 60 lbs. of total resistance! Our Bonus Total Body Resistance Band Workout Guide illustrates a variety of exercises that work on your upper middle and lower body. These resistance bands are ideal for popular DVD workout programs!
Level of Resistance: BLUE (Light Resistance: 5-10 lbs.) RED (Medium Resistance: 10-20 lbs.) Red (Heavy Resistance: 21-30 lbs.) -- ALL 3 Combined ~ up to 60 lbs!
Also included is a BONUS Total Body Resistance Band Workout Guide for the upper and lower body!
Use this product with the "Maximum Fitness Gear All-In-One Doorway Chin Up Bar" to MAXIMIZE RESULTS! Buy Both and SAVE ON SHIPPING.
- Portable and convenient to use anytime and anywhere
- Use for developing and sculpting upper body (chest back shoulders arms) and lower body (glutes legs) compound muscles
- Tone Muscles and Burn Fat FASTER and SAFER; Comes with comfortable foam handles door anchor ankle straps and travel bag!
- NEW & IMPROVED Thicker Bands! Replaces bands sold before 5/5/10! 3 PREMIUM QUALITY Light Medium and Heavy Resistance Bands Clip System -- All You Need For An Effective Workout; Ideal to use with Popular DVD Workout Programs
- Includes BONUS Total Body Resistance Band Illustrated Workout Guide
More detail ...