If you love P90X® and you're saying "Give me more" or "I need a challenge"-then here it is the P90X Plus Series. Tony amps up the Muscle Confusion with BRAND-NEW MOVES and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff lead singer of the band Chicago! The NEW P90X Plus will break through plateaus with intense new cardio muscle chiseling and ab/core-ripping moves to ramp up your results. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination. Trust me it doesn't get better than this . . .

• 5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus.


• P90X Plus workouts are for YOU if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.


• Fitness Guide with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete system.

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Midwest Sports Tennis Outlet offers the Gaiam yoga abs ball workout kit for your tennis fitness routine.

Power-sculpt your core with Gaiam sure-grip two-handled abs ball.

8 lbs.

In the exclusive Abs Ball Workout DVD (35 minutes) triathlete Jonathan Roche shows you how to define your obliques and abs for optimal results.

Includes two complete guided workouts - beginner and advanced.

• Helps chisel your torso


• Easy-to-grip eight-pound ball


• Includes 35-minute workout DVD


• Workouts led by Iron Man triathlete Jonathan Roche

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(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique TILT TUCK & TIGHTEN which activates your upper middle and lower abs and obliques at the same tiem so you get beautiful flat sexy abs!

(2)FAT BURNING CARDIO: This is not your mama's aerobics video. A mazimum calorie burn that targets your ABS so you burn off the fat while revealing a tight toned sexy midsection. Shaun's energy hot music and exciting moves like the "throw down" and "up-rock" make the time fly by.

(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab!

(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting while you target your midsection - so you burn off the fat and reveal a tight toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat sexy abs!

(5)HIPS BUNS AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats - Shaun's dynamic Hip Hop moves like "the freak" and "drive the car" not only get results but they make it fun! So now you can slim your hips trim your thighs lift your booty and get back into your skinny jeans FAST!

(6)LAST MINUTE ABS: Ready Set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast fun and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done you've got great abs too! Perfect when you're short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines. *Extras Include: Workout Calendar; 6 Day Slim Down; Step-By-Step Nutrition Guide; Results on the Run Fat-Burning Fast Food; Measurement Tracker; & Measuring Tape.

• Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T


• Burn calories and shed fat with fun hip dance moves set to music


• Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly


• Also includes measurement card tape measure and 30-day workout calendar

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