A Home Workout Staple

I LOVE Hip Hop Abs! I have never been one to enjoy exercising but definitely needed something to keep me active and I was tired of donating to gyms (going maybe once in a year's time!). Hip Hop Abs was the answer for me! I actually look forward to popping in the dvd and dancing up a sweat (honestly!). Before I know it the time has slipped away and I've completed an awesome cardio workout. Shaun T keeps me motivated and moving the entire time he keeps me pushing myself to my limit during the duration of every workout. I have a pretty bad back and knee and am always afraid of re-injuring myself when I try new workouts---I am pleased to say any of the aches I feel after this workout are all in the right places (especially my abs and butt!)! No knee or back pain whatsoever! If I start a dvd a little more sore than usual I'll follow "Tanya" who provides modifications for all the moves and still get in a great workout. I have accumulated a plethora of workout dvd's from yoga to tae bo to cardio express and Jillian Michael's...but I keep coming back to Hip Hop Abs. It's really as fun as a workout can get! Enjoy! More detail ...

Great Workout

This DVD is a great workout. I've only done the beginner workout and it sure has worked and toned my abs. I highly recommend it. I tried the Ab lounger and that did not get to my abs. I felt nothing. I tried other equipment and the best was the Abs Ball. It weighs only 8lbs and seems so light but it does the job. It's worth it and I recommend it. More detail ...