Double rolling wheels that offer a wide range of exercises to concentrate on the development of the core muscle groups especially the abdominals.

• Roll Away Inches


• Develop 6-Pack Abs


• Comfortable No-Slip Grip Handles


• Compact And Portable


• Download Multiple Exercise Routines

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Great for weight loss and tummy tightening the Danskin Waist Trimmer Belt is designed to preserve body heat promote water loss and provide extra back support during exercise. The waist trimmer's quality neoprene construction makes it comfortable lightweight durable and washable. Velcro closure allows for an easy and adjustable fit with one size fitting most. About Danskin Since 1882 the Danskin brand has been synonymous with femininity innovation quality and superior comfort and fit. Founded as a small family-owned business catering to New York dancers Danskin is the ultimate female active brand evolving with women for over 120 years to create the best in dancewear active wear and comfortable clothes for an active lifestyle.

• Promotes weight loss by preserving body heat and stimulating water loss during exercise


• Velcro closure provides easy adjustable fit for most people (comfortably fits up to size 16)


• Washable comfortable light-weight stretchy fabric stays in place while exercising


• Supports back and improves posture


• Includes one high-quality 7.5 x 39" neoprene waist trimmer belt

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75 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete this ball will enhance your workout giving you results. Ideal for stretching strengthening and toning exercises. First used by physical therapists over 30 years ago Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe durable and easy-to-use.

• It increase stability and flexibility


• Ideal for core strength training


• Comes with easy to use foot pump


• Helps make your back stronger

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Ab Circuits contains the following seven ab routines:

#1 Yoga-Based Abs
#2 Pilates-Based Abs
#3 Weights and Plates Abs
#4 Stability Ball Abs
#5 No Equipment Abs
#6 Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs
#7 Bonus Medicine Ball with a Partner Abs Only

Ab Circuits was designed to specifically coincide with the STS shock training program. Expect to "shock" your entire core/abdominal region with the following various workout programs: Yoga-Based Abs Pilates-Based Abs Stability Ball Abs Medicine Ball Abs Plate and Weight Based Abs and even Bonus Medicine Ball with a Partner Abs (although this one is an added option). You'll love the varied balance and strength challenges each workout provides. The best part of all is that there is something for everyone as well as everything for someone. For best results do two or three different workouts per week. Enjoy them after your STS workouts or simply on their own. Either way the results are yours!

• Increases the effectiveness of Cathe Friedrich's STS complete training system


• STS = Shock Training System


• A fitness program specifically designed to build more muscle


• Cathe Friedrich's 2009 release

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The Universal decline bench features 5" foam rollers for maximum comfort.

• Freestanding decline bench offers wide variety of core workouts


• Perform sit-ups twists and more


• Choose from two decline positions


• Eight-inch padded foam rollers keep feet comfortably and safely in place


• Measures 17 by 23 by 45 inches (W x H x D); 200-pound maximum user weight

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Heavy gauge 2 3/8" steel construction. Anti-slip base foot caps. Space saving design. Pull-up and Chin-up bar. Vertical knee raise. Parallel dip bars. Capacity: 350 lbs Assembled Dimensions: 56L x 40W x 86H Shipping package size: 62x16x8 Weight 84lbs

• Heavy gauge 2 3/8" steel tubular frame construction.


• 2" Square tube base frame with anti-slip base foot caps. Space saving design.


• Pull-up and Chin-up bar. Vertical knee raise. Parallel dip bars. Hi-density foam padded upholstery.


• Large padded back rest with lumbar support. Expoxy powder coat finish.


• Excellent Product for any home or gym.... Dare to compare!!!!

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Look like a Model Feel like a Dancer and Workout with a Rockstar! Celebrity trainer Grace Lazenby has sculpted the dream workout for every woman. Get long lean and sexy with Rockin Models. The ultimate "Entertainment Workout" that is addicting and results oriented. This 65 minute full body workout including Yoga-Ballet Barre with a dash of Burlesque will transform your body in just 2 weeks! Lazenby is famous for her "detailing" the muscles to create a svelte body like a Model lifted long lines of Dancer with the energy of a Rockstar!

"ROCKIN MODELS workout" breaks the mold with visuals added "NEVER SEEN BEFORE" in a workout video! "Surfing" on your yoga mats "Pole dancing and Plies" with hats and disco lights to core training that lifts you above the "City of Angels"! Buyers can choose to work out the full disk or simply select one of the Rockstar songs from the DVD menu that correlates to particular portions of the workout and body (run time: 65 minutes)

Lazenby has combined her signature moves with the soundtrack of top artists Matt Goss Vanguard recording artist Greg Laswell and Indie Artist Cary Brothers. Each video includes music videos from each artist and much more.

"Rockin Models" Workout includes:

15 min Yoga Warm-up
15 minutes standing ballet barre and burlesque moves
8 minutes yoga
15 minutes of core training
25 minutes of gluteals outer-thigh and inner thigh "detailing" floorwork
6 minute cooldown


WARNING: Once purchased you are officially a ROCKIN MODEL!!!

• Just released September 2010!


• This workout dvd breaks the mold!


• Chapter breakdown feature so you can control the length of your workout


• Get long lean and sexy with Grace's signature moves


• This dvd will transform your body in just 2 weeks!

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