"ROCKIN MODELS workout" breaks the mold with visuals added "NEVER SEEN BEFORE" in a workout video! "Surfing" on your yoga mats "Pole dancing and Plies" with hats and disco lights to core training that lifts you above the "City of Angels"! Buyers can choose to work out the full disk or simply select one of the Rockstar songs from the DVD menu that correlates to particular portions of the workout and body (run time: 65 minutes)
Lazenby has combined her signature moves with the soundtrack of top artists Matt Goss Vanguard recording artist Greg Laswell and Indie Artist Cary Brothers. Each video includes music videos from each artist and much more.
"Rockin Models" Workout includes:
15 min Yoga Warm-up
15 minutes standing ballet barre and burlesque moves
8 minutes yoga
15 minutes of core training
25 minutes of gluteals outer-thigh and inner thigh "detailing" floorwork
6 minute cooldown
WARNING: Once purchased you are officially a ROCKIN MODEL!!!
- Just released September 2010!
- This workout dvd breaks the mold!
- Chapter breakdown feature so you can control the length of your workout
- Get long lean and sexy with Grace's signature moves
- This dvd will transform your body in just 2 weeks!