The ProForm Abs gives you a three-in-one shaping and toning workout that helps sculpt your abdominal muscles. You'll get sexy flat abs strong defined obliques and a more flexible lower back. You can work all of the muscle groups that make up your core without moving to another machine or even changing positions.

• 3-in-1 abdominal bench designed to shape and tone abs obliques and back


• Spine design puts you off the floor to isolate abs through entire range of motion


• Optional Flex Band resistance system adds efficient upper-body toning routines


• Folds flat for easy transport and storage; includes comprehensive workout DVD


• Full eating guide includes 60 healthy recipes 8-week meal plan and grocery lists

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